Quick and simple advice to help you get started in your own kitchen garden, as well as learn how your gardening practice can increase nutrition in your food. The most satisfying hobby you will start.
After spending more than 15 years learning about growing food, biological farming practice (both large and small scale) and now looking in depth at nutrition, I quickly realised that most people have no idea about nutrition in the fruit and vegetables they are eating. So I take you back to the basics of soil health, understanding what to grow when, and how all of this affects your health. Join me on this journey!